Actors who stunned fans with SHOCKING physical transformations

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Indian celebs stun fans with body transformations

A number of well-known Indian celebrities have shocked their admirers with their striking physical transformations. Stars like Shehnaaz Gill, Ram Kapoor, and Kapil Sharma have totally altered their appearance through rigorous exercise routines, intermittent fasting, or strict diets. Here is a list of celebrities who underwent drastic changes physically.

Ram Kapoor

The Bade Acche Lagte Hain actor explained that neither medicine nor surgery was used in his 55-kilogram weight loss. In a podcast, his wife Gautami disclosed that he had to fast extremely during his journey. Ram frequently went for extended periods of time without eating, demonstrating the commitmen and hardship that went into this remarkable transformation that still inspires fans.

Kapil Sharma

Fans were taken aback by Kapil Sharma’s latest public appearance. On social media, the comedian’s noticeable weight loss sparked excitement and applause. His weight loss makeover has everyone talking as he began the Season 3 of The Great Indian Kapil Show.

Farah Khan

Farah Khan, a filmmaker and choreographer, surprised many with her simplicity when she talked about her weight loss on a food blog. She still enjoys eating, but she now only eats lunch and dinner, with an early dinnertime schedule and intermittent fasting.

Shilpa Shirodkar

Shilpa Shirodkar, former Bigg Boss 18 participant, credited her one meal a day (OMAD) regimen and co-contestant Avinash Mishra for helping her lose 13–14 kgs in just three months.

Bharti Singh

Comedy queen Bharti has undergone a great physical transformation. She came down to 76 kgs from 91 kgs with intermittent fasting. Bharti has a flexible diet, but have a clear rule- no food after 7 PM. Her story demonstrates that you may enjoy meals and still maintain your fitness by emphasising consistency over deprivation.

Shehnaaz Gill

One of the most noticeable physical transformation has been gone by none other than Bigg Boss 13 fame Shehnaaz Gill. She lost nearly 55 kg through mindful eating and regular workouts. Her daily routine consists of light dinners, meals high in protein, and a morning drink made with apple cider vinegar and turmeric.

Dilip Joshi

Tarak Mehta Ka Ooltah Chashma fame Dilip Joshi’s physical transformation cannot be ignored. According to reports, he lost 16 kg in 45 days without going to the gym or adhering to a strict diet. “Areey, 1992 mein kiya tha bhai, abhi pata nahi kissi ne social media pe chala diya yaar (Oh, it was in 1992, brother. I’m not sure who posted it on social media now).